Char Maghaz (Four Seeds) چار مغز

Char Maghaz (Four Seeds) - چار مغز

Char Maghaz is a nutritious blend of four types of melon and gourd seeds: Watermelon Seeds, Cantaloupe Seeds, Pumpkin Seeds, and Cucumber Seeds. It is known for its cooling properties, brain-boosting nutrients, and multiple health benefits. Used in herbal remedies, sweets, beverages, and Ayurvedic treatments, it is valued for its rich protein, healthy fats, and essential minerals.

Benefits of Char Maghaz (Four Seeds):

✅ Boosts Brain Health – Enhances memory, focus, and cognitive function.
✅ Strengthens Immunity – Rich in antioxidants and essential minerals.
✅ Aids Digestion – Supports gut health and relieves acidity.
✅ Good for Heart Health – Contains healthy fats that help regulate cholesterol.
✅ Improves Skin & Hair Health – Nourishes from within for a natural glow.
✅ Cooling Effect – Helps in balancing body heat, especially in summer.

Usage of Char Maghaz (Four Seeds):

🔹 In Herbal Remedies – Used in traditional medicine for brain and overall health.
🔹 In Sweets & Desserts – Added to halwa, ladoos, and barfi.
🔹 In Milk & Beverages – Used in Thandai, Sharbat, and Badam Milk.
🔹 In Smoothies & Shakes – Blended for a nutritious and refreshing drink.
🔹 In Cooking – Ground into paste for rich and creamy curries.
🔹 As a Nutritious Snack – Consumed raw or roasted for a healthy energy boost.